CREATINE POWDER
How to Take It: As a dietary supplement, take one (1) scoop with 8-12 fl oz of water.

ULTRA PLAN MULTIVITAMINS FOR MEN
How to Take It: As a dietary supplement, take two (2) capsules in the morning with a meal.

PRE-WORKOUT (HONEYDEW WATERMELON)
How to Take It: Mix 1 or 2 scoops in 6-8 ounces of cold beverage. Assess tolerance by taking 1 scoop. If well tolerated, take 1 to 2 scoops 30 minutes before the workout. Do not exceed 2 scoops daily.

CREATINE POWDER
Ingredients: Creatine Monohydrate 5g (Daily Value Not Established)

ULTRA PLAN MULTIVITAMINS FOR MEN
Ingredients:Vitamin A (as Beta-Carotene) 600 mcg RAE 67%
Vitamin C (as Ascorbic Acid) 150 mg 167%
Calcium (as Calcium Carbonate) 50 mg 4%
Vitamin D (as Cholecalciferol) 10 mcg 50%
Vitamin E (as DL-Alpha Tocopherol Acetate) 13.5 mg 90%
Vitamin B1 (as Thiamine Mononitrate) 7 mg 583%
Vitamin B2 (as Riboflavin) 7.5 mg 577%
Vitamin B3 (as Niacin) 30 mg NE 188%
Vitamin B6 (as Pyridoxine HCI) 7.5 mg 167%
Folate 667 mcg DFE 167% (400 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin) 27 mcg 1125%
Biotin 300 mcg 1000%
Vitamin B5 (as D-Calcium Pantothenate) 10 mg 200%
Magnesium (as Magnesium Oxide) 50 mg 12%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as Selenium Amino Acid Chelate) 30 mcg 55%
Copper (as Copper Gluconate) 2 mg 222%
Manganese (as Manganese Amino Acid Chelate) 2 mg 87%
Chromium (as Chromium Picolinate) 120 mcg 343%
Molybdenum 75 mcg 167%
Male Support 170mg (Lutein, Lycopene, Stinging Nettle Extract, Saw Palmetto)
Immune Support 110mg (Echinacea Extract, Beta Glucan, Spirulina, Garlic)
Antioxidant Fruit & Energy Blend 190mg (Green Tea Extract, Hawthorn Berries, Cinnamon Bark Extract, Bilberry Fruit Extract, Grape Seed Extract, Black Currant Fruit Extract, Pomegranate Fruit Extract)
Inactive Ingredients: Cellulose (Vegetable Capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.

PRE-WORKOUT (HONEYDEW WATERMELON)
Ingredients
Sodium (as Sodium Citrate) 80mg 3%
Potassium (as Potassium Citrate) 75mg 2%
Vitamin B1 (as Thiamine Hydrochloride) 1.5 mg 100%
Vitamin B2 (as Riboflavin) 1.7mg 100%
Vitamin B3 (as Niacin) 20mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 2mg 100%
Folic Acid 400mcg 100%
Vitamin B12 (as Cyanocobalamin) 6mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5mg 50%
Calcium (as Dicalcium Phosphate) 170 mg 17%
Phosphorous (as Dicalcium Phosphate) 120 mg 12%
Magnesium (as Magnesium Oxide) 48 mcg 12%
Chromium (as Chromium Nicotinate)
Dicreatine Malate 1500 mg
L-Arginine Alpha Ketoglutarate 1500 mg
Beta Alanine 750 mg
Caffeine 175mg
Energy/Endurance/Focus Matrix 550 mg (L-Taurine, Betaine Anhydrous, Waxy Maize, L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine)
Other Ingredients: Maltodextrin, Natural Flavors, Citric Acid, Silica, Dextrose, Sucralose, Beet Powder (Color).

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